Open level class
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Open Level Handstand Class
Please note this class is NOT suitable for complete beginners.
PREREQUISITE- kick up to handstand with or without the wall
Join us for an invigorating open-level handstand class designed for practitioners of all abilities above complete beginner! Whether you're a beginner or looking to refine your technique, this class provides a supportive environment for everyone.
What to Expect
Warm-Up- Begin with a dynamic warm-up to prepare your body, focusing on shoulder mobility, core engagement, and wrist flexibility.
Techniques & Tips
Receive personalized feedback and tips to enhance your balance, control, and overall technique from our knowledgeable teacher
Strength & Conditioning
Incorporate strength-building exercises that target the muscles necessary for handstands, ensuring you develop a strong foundation.
An open mind and a willingness to learn!
Join us to challenge yourself, build confidence, and connect with fellow handstand enthusiasts in a fun and encouraging atmosphere!

London School of Hand Balance
From £25 /person
Next available: 22 Jun 2026
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