Beginner Handstand Workshop

This engaging workshop is designed for those new to handstands, whether you are looking to build strength, improve balance, or simply add a fun skill to your repertoire

In this workshop focus is going to be on the basics on handstand technique. Straight handstand alignment, conditioning and kick-up technique.

Specific attention to learning how to fall safely from a handstand.

Would be suitable for complete beginners or for anyone else who wants to better their understanding of handstand technique.