Gentle Yoga – October 2025

This mindful class will gently build strength, stability and flexibility, through yoga poses, slow flows and supported balances. It will always include a careful warm-up and an all-important closing relaxation, leaving you feeling refreshed, present and connected in body and mind.

It's perfect if you're new to yoga, returning to yoga or looking for a gentle practice – for example if you are in later life, recovering from injury, have a chronic health condition or simply enjoy a slower class.

£8 per class or save by booking all five October classes for £37.

New to the class? Get your first session for just £4 by using the voucher code HALFPRICE at check out.

Questions? Just email Catherine: [yogawithcatherines@gmail.com](mailto:yogawithcatherines@gmail.com) or call/text: 07971 174645.

Cancellation policy: You can cancel or reschedule a drop-in booking with at least 24 hours' notice. If you've booked a 'term' but find you can no longer attend one of the sessions, please contact Catherine (with 24 hours' notice) to arrange a discount on your next booking.