Yoga Flow – December 2025

A 1 hour 15 min hatha-inspired yoga class with closing relaxation. The perfect way to start the week!

Take the time to focus on your body and mind with this friendly and inclusive yoga class. In December, we'll be focusing on sun salutations and inviting yang energy into our practice – which will help us to feel warm, bright and positive in this month of short days and cold weather. If you can only attend one session, don’t worry – you’ll still get a rounded class with a warm-up, flow, standing and seated postures, plus variations to suit different levels.

£8 per class or save by booking all three December classes for £22.

Please note that I'm away on the 8th, but the wonderful Sue Bazley will be covering the class.

New to the class? Get your first session for just £4 by using the voucher code HALFPRICE at check out.

Questions? Just email Catherine: [yogawithcatherines@gmail.com](mailto:yogawithcatherines@gmail.com) or call/text: 07971 174645.

Cancellation policy: You can cancel a booking with at least 24 hours' notice, applicable to both drop-in and term sessions. Please contact Catherine to arrange your refund or to reschedule your booking.