Gentle Yoga – January 2026

This mindful class will gently build strength, stability and flexibility, through yoga poses, slow flows and supported balances. It will always include a careful warm-up and an all-important closing relaxation, leaving you feeling refreshed, present and connected in body and mind.

It's perfect if you're new to yoga, returning to yoga or looking for a gentle practice – for example if you are in later life, recovering from injury, have a chronic health condition or simply enjoy a slower class.

£8 per class or save by booking all four January classes for £30.

New to the class? Get your first session for just £4 by using the voucher code HALFPRICE at check out.

Questions? Just email Catherine: [yogawithcatherines@gmail.com](mailto:yogawithcatherines@gmail.com) or call/text: 07971 174645.

Cancellation policy: You can cancel a booking with at least 24 hours' notice, applicable to both drop-in and term sessions. Please contact Catherine to arrange your refund or to reschedule your booking.