Full moon yoga and sound bath Bangor

Full Moon, Cold Moon Yoga & Sound Bath Evening

🗓️ Sunday 1st February

📍 Garth Community Centre, Bangor, Gwynedd

💫 £20 per person (includes light refreshments & snacks)

Join me for a nourishing evening of gentle yoga and immersive sound healing under the light of the Full Moon. This special event offers a chance to slow down, tune in, and align with the energy of the moon in a welcoming and supportive space.

We’ll begin with a grounding, heart-opening gentle yoga flow designed to help you release tension and connect with your breath and body. As the sun sets and the moon rises, we'll set intentions together, reflecting on what the full Moon offers us in astrological terms.

Following our movement practice, you’ll be invited to settle into stillness for a deeply restorative sound bath, featuring soothing gongs, crystal bowls, and other therapeutic sounds to help you reset and restore. Afterward, stay for a selection of light refreshments and wholesome snacks as we gently return to the evening together.

✨ Whether you’re new to yoga and sound healing or a returning participant, this evening is designed to help you feel deeply held and nourished.

Spaces are limited—booking essential.

Bring a yoga mat, blanket, cushion, and anything else you need to be comfortable.