TUESDAY EVENING• Buddhist Meditation

TUESDAY EVENING• Buddhist Meditation

If you are coming to this class for the first time, do it for free by using the following 100% discount code at the final checkout page: FreeClass2024!!!single

• In today's fast-paced world, it's easy to get lost in the chaos of daily life. Restore balance and tranquillity to your mind with our Tuesday evening Buddhist Meditation class. Mark our skilled guide and Buddhist teacher, will introduce you to time-tested techniques that help cultivate mindfulness, focus, and emotional well-being.

- Whether you're new to meditation or a seasoned practitioner, this class offers a welcoming space for you to deepen your practice and connect with your inner self. Don't let the opportunity to find peace and clarity slip away. Sign up now and embark on your journey towards mental serenity.

Be aware that during the meditation session, you will be guided to close your eyes and remain still for a period of time

It's important to recognise that Buddhist meditation practices are inherently linked to spiritual principles