Candlelit Yin workshop

Dim the lights, light your candles and come to your mat tonight for a relaxing yin practice bringing a much needed stillness to your body and your mind after a long week. Focusing inwards, noticing your breathe and letting go of everything else. The perfect way to wind down before the weekend. ✨Yin yoga works deeply into our body as we target the connective tissues, the ligaments & fascia using passive, longer holds.