TUESDAY NIGHT YOGA

Join Sian every Tuesday for a 90 minute enlivening and joyful yoga practice at the beautiful Soul Circle Studio.

A blend of uplifting and joyful yoga asana (physical postures), pranayama (breathing exercises), meditation and relaxation - designed to leave you feeling lighter, brighter and centred for your life. We will explore the different teachings of yogic philosophy and how to welcome these practices into our everyday lives.

Yoga practices will be mixed level with options and variations for all - beginners are welcome. Physical adjustments and assists also optional.

Celebrate the goodness of being alive through dwtylife yoga!