Learn to lift safely, build confidence using the gym and develop full body strength.
Only 4 spots left
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Strength for everybody, and Every Body.
Learn to lift safely, build confidence using the gym and develop full body strength.
A weekly class led by personal trainer Kathryn Cooper. Throughout the course we'll explore a range of movements and gym equipment including big lifts like deadlifts and squats.
Climbers and non-climbers alike are welcome.
Block book the rest of the term for £10 per class or drop-in any time for £11.
Entry to The Climbing Hangar is extra. See their website for prices. https://www.theclimbinghangar.com/locations/sheffield

Kathryn Cooper Coaching
From £13 /person
Next available: 20 Jun 2026
Only 4 spots left
Secure checkout, powered by Stripe