Crystal Sound Therapy (Adult)

🌸 Meditation & Reiki Sound Bath Class

A gentle 4-week experience

This unique class has been lovingly created to offer a peaceful space where you can rest, recharge, and reconnect….with yourself.

Each session combines:

✨ Guided Meditation – helping you find calm, breathe deeply, and release stress

🔔 Reiki-Infused Sound Bath – using healing frequencies and energy work to soothe the nervous system, calm emotional overwhelm, and support postnatal recovery

Benefits:

• Reduces anxiety and emotional overwhelm

• Supports deeper sleep and hormone balance

• Encourages postnatal healing and self-connection

• Offers a calm, nurturing space just for you

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