WEDNESDAY - HANDSTAND CLASS (MARLOW)

This class is perfect for complete beginners and beginners looking to build a solid foundation for their handstand practice. We’ll focus on core strength, alignment, and getting comfortable with handstand entries and holds.

What to Expect:

• Learn and practice cartwheels and handstand entries
• Work on core and compression drills to build strength
• Focus on alignment drills to improve your straight handstand
• L-Shape, Tuck, Straddle and straight handstand against the wall
• Depending on the level partner work to learn how to spot each other safely
• Explore entries by the wall to help you feel more confident kicking up
• Open practice where you can work at your own pace and

1-2-1 time with me to fine-tune your technique

This class is all about building strength, improving balance, and getting more confident in your handstand practice, but most importantly have some fun!

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Note: Contact me if you’d like to purchase a 5 class pass (£18 per class/ total £90).
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